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 Yama Yoga specializes in Yoga Stretch, Restorative, and Yoga Nidra. All of our classes calm the mind, energize the body and soothe the spirit. Yama Yoga Studio is a Yoga Alliance RYS (registered yoga school) and offers a 200 hr and 300 hr teacher training certification.

Our studio is also home to a variety of holistic healing modalities. We offer massage, facials, natural hormone replacement therapy, medical weight loss, Reiki therapy and training, AromaTouch therapy and an infrared sauna. Our mission at Yama Yoga Studio is one of service. We strive to tailor your experience with elements that are unique to your needs providing you with the highest standard of care and quality. Each service we provide is unique, just like the guest we have the pleasure to serve. 

Yama Yoga will be closed for the holidays Saturday, Dec. 24th and Sunday Dec. 25th.

Ayurvedic Tip of the Week:
It's important to stay warm and dry during Autumn, a Vata season. Cook with warming herbs and spices like cinnamon and ginger.

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