Yoga Stretch


This class is taught by:

Summer Smith

I am an E-RYT yoga teacher and the owner of Yama Yoga Studio in Canton where I live with my husband and 5 boys. I opened Yama Yoga Studio in 2006 after receiving my 200 HR certification and became a RYS (registered yoga school) in 2010. My style is heavily influenced by Vinyasa Flow, paying close attention to alignment and form. My true love is in the healing arts. Stretch, Nidra and Restorative classes are my specialty. I have a love of yoga philosophy and the tradition of using malas and mantras for transformation. My classes are challenging but playful. I love working in the garden, attending yoga workshops and trainings and spending time with my family and friends. 

Lorrie Erwin

I have been practicing yoga since 2015 and became a 200-hour RYT in September of 2017. Originally, I began practicing yoga as a way to get in shape, but as time progressed, I realized that I was getting much more out of the practice. Yoga has given me self-confidence and helped me appreciate my whole self. I love all types of yoga - from a sweaty Vinyasa class, to a relaxing stretch class! My hope is to inspire others to use yoga as a way to find beauty and strength within themselves, no matter their ability level. When I’m not practicing yoga, I am teaching 3rd grade in Wills Point and enjoy spending time with my husband, friends, and cat, Gustavo.

Jessica Davis

I have been practicing yoga since 2011 and received my RYT certification in 2014. When first introduced to yoga, I had some injuries that inhibited my flexibility and range of movement. Practicing yoga helped me to work through these injuries and increase both flexibility and my ROM. I really want other people to know that although they have injuries or do not feel flexible, that they can still have a great yoga practice. I also believe that age shouldn't stand in the way of anyone practicing yoga. Along with teaching yoga, I also like to spend time working on my property and spending time with my grandchildren.

Regie Williams

I am a 200 Hr Registered Yoga Teacher. I completed my training May 2016. I fell in love with yoga after moving to East Texas in 2013 and discovering Yama Yoga Studio. Previous to the move I spent five mornings a week in the gym weight training. Discovering yoga opened a world of physical and mental well-being and better overall health. Yin yoga is my new passion; enhancing balance and flexibility. My husband and I live on a Peach Farm with three dogs, a cat, ducks, and occasionally three grandchildren. I enjoy anything outdoors; archery, the beach, camping, plus cooking, needlepoint, and tending to my flowers.
Yoga Stretch is a gentle class with a slow pace. Students will move through a series of poses to loosen the entire body and develop flexibility. This class is appropriate for students of all levels, and incorporates breathing exercises, sun salutations, and often a brief, guided meditation.

Upcoming classes:

  • Wed Nov 22 10:30 am - 11:30 am with Summer Smith
  • Wed Nov 22 6:00 pm - 7:00 pm with Lorrie Erwin
  • Sat Nov 25 10:30 am - 11:30 am with Summer Smith
  • Mon Nov 27 10:30 am - 11:30 am with Summer Smith
  • Mon Nov 27 6:00 pm - 7:00 pm with Jessica Davis
  • Wed Nov 29 10:30 am - 11:30 am with Summer Smith
  • Wed Nov 29 6:00 pm - 7:00 pm with Lorrie Erwin
  • Thu Nov 30 10:30 am - 11:30 am with Regie Williams
  • Fri Dec 01 10:30 am - 11:30 am with Summer Smith
  • Sat Dec 02 10:30 am - 11:30 am with Summer Smith
  • Mon Dec 04 10:30 am - 11:30 am with Summer Smith
  • Mon Dec 04 6:00 pm - 7:00 pm with Jessica Davis