Gong Bath Meditation with Kenny Kolter

This class is taught by:
Immerse yourself in harmony and healing through this restorative practice prepared by Kenny Kolter and Summer Smith. Throughout the session, Kenny will bathe the room in a rich texture of gong harmonics to transport you into a state of tranquility and serenity. Summer's restorative practice will begin with slow moving stretches (held for minutes at a time) accompanied by guided meditation. The Gong Bath concludes with an extended Savasana (relaxation pose) induced by the meditative effects of the gong and guided imagery.
Cost: $35/person