Immerse yourself in harmony and healing through this restorative practice prepared by Kenny Kolter and Summer Smith. Throughout the session, Kenny will bathe the room in a rich texture of gong harmonics to transport you into a state of tranquility and serenity. Summer's restorative practice will begin with slow moving stretches (held for minutes at a time) accompanied by guided meditation. Each individual in class will experience a brief reiki therapy session, offered by Summer, as class continues. The Reiki Gong Bath concludes with an extended Savasana (relaxation pose) induced by the meditative effects of the gong and guided imagery.