Vinyasa


This class is taught by:

Jessica Davis

I have been practicing yoga since 2011 and received my RYT certification in 2014. When first introduced to yoga, I had some injuries that inhibited my flexibility and range of movement. Practicing yoga helped me to work through these injuries and increase both flexibility and my ROM. I really want other people to know that although they have injuries or do not feel flexible, that they can still have a great yoga practice. I also believe that age shouldn't stand in the way of anyone practicing yoga. Along with teaching yoga, I also like to spend time working on my property and spending time with my grandchildren.

Summer Smith

I am an E-RYT yoga teacher and the owner of Yama Yoga Studio in Canton where I live with my husband and 5 boys. I opened Yama Yoga Studio in 2006 after receiving my 200 HR certification and became a RYS (registered yoga school) in 2010. My style is heavily influenced by Vinyasa Flow, paying close attention to alignment and form. My true love is in the healing arts. Stretch, Nidra and Restorative classes are my specialty. I have a love of yoga philosophy and the tradition of using malas and mantras for transformation. My classes are challenging but playful. I love working in the garden, attending yoga workshops and trainings and spending time with my family and friends. 
A challenging class where we practice Sun Salutations combined with challenging sequences meant to increase flexibility, strength, and stamina. This class is heated and fast paced and will explore inversions and arm balances.

Upcoming classes:

  • Wed Nov 22 4:45 pm - 5:45 pm with Jessica Davis
  • Tue Nov 28 4:15 pm - 5:15 pm with Summer Smith
  • Wed Nov 29 4:45 pm - 5:45 pm with Jessica Davis
  • Tue Dec 05 4:15 pm - 5:15 pm with Summer Smith
  • Wed Dec 06 4:45 pm - 5:45 pm with Jessica Davis