Heather Salazar

I have been practicing yoga for over 6 years and was certified to teach yoga in 2014. I enjoy practicing yoga because it helps to calm my body and mind. Yoga allows me to be myself all while developing great muscle tone. I also like to run marathons in my spare time so practicing yoga helps my muscles to stay well balanced. Along with teaching yoga, I am also a high school math teacher.

Heather Salazar instructs the following:
  • Vinyasa
  • Open free-flow yoga class that links continuous movement with breath through posture sequencing. This class will raise your heart rate as well as allow your body to naturally detox through sweating.