I began teaching here at Yama Yoga in June of 2016 upon completing the 200Hr Teacher Training and also teach in Forney. I originally took up Ashtanga Yoga in college and found it was more than just a workout. It was a mode of healing for my body and mind, which inspired me to help others find the same. I began teaching a modified yoga on horseback to individuals unable to practice on the mat. Then during training, the notion of combining art and yoga came to me and I saw how people could become more inspired within themselves in a powerful and fun way. I hope to continue to give my students the tools to practice in a way that is safe and healing, while they learn to connect deeper and honor themselves where they are.
Lisa Orozco instructs the following:
A challenging class where we practice Sun Salutations combined with challenging sequences meant to increase flexibility, strength, and stamina. This class is heated and fast paced and will explore inversions and arm balances.