I am an E-RYT yoga teacher and the owner of Yama Yoga Studio in Canton where I live with my husband and 5 boys. I opened Yama Yoga Studio in 2006 after receiving my 200 HR certification and became a RYS (registered yoga school) in 2010. My style is heavily influenced by Vinyasa Flow, paying close attention to alignment and form. My true love is in the healing arts. Stretch, Nidra and Restorative classes are my specialty. I have a love of yoga philosophy and the tradition of using malas and mantras for transformation. My classes are challenging but playful. I love working in the garden, attending yoga workshops and trainings and spending time with my family and friends.
Summer Smith instructs the following:
A challenging class where we practice Sun Salutations combined with challenging sequences meant to increase flexibility, strength, and stamina. This class is heated and fast paced and will explore inversions and arm balances.
Reiki I & II Training
The Reiki method of healing utilizes universal energy to create positive change. By learning the art of Reiki and using it as a tool for deep relaxation we become reconnected to this universal healing energy and learn to heal ourselves and others, even our pets. In this two day interactive workshop you will learn to tune into that energy by learning to sense it through various exercises and practices.
Day 1: Saturday, Sept 30th from 12pm-5pm
Day 2: Sunday, Oct 1st from 12am-2pm
Cost: $130/person, includes book and binder