• Teacher Trainig Banner (1)

  • Free Beginner Class November

  • FREE Buti Yoga

  • Crystal Bowls and Yoga Nidra

  • thanksgiving closing

  • Escape the stress of the holiday (1)

  • Yama Yuletide Market website

Click the picture above to access our daily schedule and sign up for your yoga class! We offer Yoga Stretch, Vinyasa, Restorative, Wheel Yoga, and Yin Yoga.  

deepen your yoga practice by becoming a 200 registered yoga teacher. our program isn't limited to those just wanting to teach! Click the picture above for more information. 

Ayurveda is known as the "Sister Science to Yoga". At Yama Yoga, we want to heal the body, on and off the mat. Click the picture above for more information and start your healing journey.

 

Our studio is a Yoga Alliance RYS (registered yoga school) offering 200 hr and 300 hr teacher training certification as well as continuing education courses with an ayurvedic perspective. 

 

We specialize in Yoga Stretch, Vinyasa, Restorative,

and Yoga Nidra (yogic sleep).

 

All of our classes emphasize the importance of spirituality

and mindfulness within the asana practice with honor and appreciation of the physical body.

 

 

 

 

Student Reviews

 

 

 

Pam Whitaker

 

What brought you to yoga?
"I started doing yoga because I had osteoporosis. I got a DVD called "Iron Yoga" and once I started trying to follow along I realized that I didn't really know how to do yoga. So, I signed up for a class at the local rec center, took a few classes there, and never went back to the do-it-yourself home practice. I was just hooked on the classes."


What do you love about Yama Yoga?
"I love the community feel of the studio. I like coming to class and seeing people I know, people I like."

 

 

Joy Eubank

 

What brought you to yoga?
"Wanting to stay flexible. That's probably the main thing. Flexibility. I've always been active.


What do you love about Yama Yoga?
"I've made a lot of friends coming here over the years. I've enjoyed that! And, being able to stay active."

 

 

Kathy O'Neill

 

What do you love about Yama Yoga?

"I have been practicing yoga off and on since the early 2000's, but I was never really serious. I came to Yama Yoga to get serious about my practice and see what it could do for me. I fell in love with the space, the energy, and the people."

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