Crystal Bowls and Nidra
Sun, Nov 25, 2018 at 2:30 pm - 3:30 pm
Experience the sensation of crystal singing bowls paired with our popular Yoga Nidra class. You will make a nest on your mat and listen to a guided meditation while Kathy plays her crystal singing bowls. The vibrations from the bowls will envolop your body while your mind relaxes creating a one-of-a-kind experience.