Monthly Yoga Workshops





<< Nov 21 2018 - Jan 02 2019 >>

Crystal Bowls and Nidra with Summer Smith Sun, Nov 25, 2018 at 2:30 pm - 3:30 pm
Experience the sensation of crystal singing bowls paired with our popular Yoga Nidra class. You will make a nest on your mat and listen to a guided meditation while Kathy plays her crystal singing bowls. The vibrations from the bowls will envolop your body while your mind relaxes creating a one-of-a-kind experience. 
Cost $25 per person 


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