Yoga & Wine
Sat, Nov 17, 2018 at 5:30 pm - 6:30 pm
Has there ever been a better combination? We think not ;) Our Yoga & Wine Workshop is an hour of fun, friendship, and enjoying the art of yoga. Yogi participants will be led through a series of poses with wine as a prop while we consider the similarities between yoga and wine. Get ready for the giggles yogis. They're coming your way!
Please pre-register so we can be sure there's enough wine for all.
Cost: $25 per person
Crystal Bowls and Nidra
Sun, Nov 25, 2018 at 2:30 pm - 3:30 pm
Experience the sensation of crystal singing bowls paired with our popular Yoga Nidra class. You will make a nest on your mat and listen to a guided meditation while Kathy plays her crystal singing bowls. The vibrations from the bowls will envolop your body while your mind relaxes creating a one-of-a-kind experience.