Sandy Corder instructs the following:
Belly Dance Workshop
Learn the beautiful art of belly dance! This beginner class will take you through the basics and get you shimmying in no time! The low impact, active classes (full of moves designed for a woman's body) will rev up and win your heart. From swaing hips to graceful hand gesstures, come celebrate the power and the beauty of the feminine.
Thursday Evenings starting January 17at 12:00 OR 5:30 p.m. (Pick the class time that works best for you!)
$65 for this 6-Week Workshop Series
Lunch-and-Learn Yoga Lifestyle
Learn how to apply the ancient science of Ayruveda to your modern lifestyle. Sandy, our Ayruvedic Specialist, will walk you though practical lifestyle choices to bring your body and mind into balance.
Bring your own lunch or pay $5.00 for a nutritious and balanced ayurvedic lunch!