Workshop Schedule
Workshops
We never want to stop learning! Our workshops provide a wide variety of knowledge to help us learn more about our bodies, yoga, Somatic Awareness, Life Coaching, health and wellness, vibrations, meditation, & more.
If you are needing continuing education credits for Yoga Alliance, be sure to check out our upcoming workshop schedule!
Cycle Wisdom
Learn to attune to the rhythms of your menstrual cycle and explore it as a gateway to deeper self-awareness, empowerment, and connection with your body. Whether you have a menstrual cycle, an energetic cycle, care for someone with a cycle, or are navigating fertility challenges or reproductive conditions, this workshop is for you.
Price
$25
Date
10/5/24, 7:00 PM
Duration
90 minutes
Autumnal Equinox Gathering
The Autumnal Equinox has always been a time to join together, celebrate harvest, and enjoy the fruits of our labors together.
Price
$30
Date
9/22/24, 11:30 PM
Duration
90 minutes
Self Care: Setting Boundaries
Are you seeking greater physical and emotional well-being, but aren’t sure where to find the time and energy? Join us to learn how you can create space for the calm, clarity, and confidence you desire!
Price
$30
Date
9/21/24, 6:30 PM
Duration
90 minutes
Get Found: Optimizing Your Website
Join us for an in-depth, hands-on workshop where we’ll guide you through setting up and optimizing essential digital tools to enhance your SEO (Search Engine Optimization) and ensure your business stands out on Google and Bing search engines.
Price
$200
Date
9/14/24, 7:00 PM
Duration
4 Hours
Crystal Bowl Immersion
During this workshop, you'll rest comfortably in your "nest" of blankets, bolsters, and eye pillows as the resonant sounds of meticulously crafted crystal bowls wash over you.
Price
Free
Date
9/8/24, 6:00 PM
Duration
60 minutes
Primal Flow
This upbeat class structure includes an intentional balancing of masculine and feminine energetic principles as well as the elemental energies that exist within us and around us.
Price
Free
Date
9/6/24, 11:30 PM
Duration
60 minutes
Crystal Clear
Join Brea to learn methods to both cleanse and reenergize your tools and treasures. Demonstrations will be provided so please bring any and all items that have lost their spark for rejuvenation.
Price
$20
Date
5/24/24, 5:30 PM
Duration
60 minutes
Restorative Yoga and Crystal Bowl Workshop
Experience deep relaxation and stress relief through supported restorative yoga poses with a live soundscape of crystal singing bowls to facilitate deeper relaxation of the mind and body. Join us for a blissful journey of self-care and inner harmony!
Price
$25
Date
5/18/24, 6:00 PM
Duration
60 minutes
Somatic Communication for Partners
Deepen your connection and understanding through the art of somatic communication. This workshop is designed for partners in all forms of relationships – intimate partners, parent and child, siblings, best friends, co-workers, and beyond.
Price
$125
Date
5/11/24, 6:00 PM
Duration
3 hours
Yoga and Oils - Energy
This workshop was created mindfully to cleanse the mind, body and spirit and make room for the new, leaving you feeling rejuvenated from the inside out!
Price
$15
Date
4/14/24, 6:00 PM
Duration
75 minutes
Drum Circle
People of all ages join in and connect through the universal language of music. This shared experience often fosters a sense of community, joy, and energy, making it a powerful and uplifting group activity.
Price
$20
Date
3/23/24, 6:30 PM
Duration
60 minutes
Gong Bath
A gong bath is a therapeutic sound healing experience where participants lie down comfortably and immerse themselves in the soothing vibrations produced by gongs. The sound waves encourage any tension so release, reduce stress, and to balance the mind, body, and spirit.
Price
$35
Date
3/23/24, 5:00 PM
Duration
60 minutes