About the Workshop
Are you seeking greater physical and emotional well-being, but aren’t sure where to find the time and energy? Join us to learn how you can create space for the calm, clarity, and confidence you desire!
By learning how to protect your own time, space, and energy in both work and personal settings, you can use your skills to promote better balance, reduced stress, healthy communication, and personal empowerment. By applying these strategies, you can create a supportive environment that respects your needs and those of others at the same time.
Your Instructor
Danise Spiva
Danise has decades of experience as an educator and professional mentor, guiding individuals toward solutions to overcome challenges and achieve their goals in spite of social, economic, physical, and learning difficulties. She also brings a wealth of personal life experience resulting from her continued pursuit of personal growth in every season of life with curiosity, courage, determination, and committed connection to others engaged in the same.