Yoga and Oils - Energy

This workshop was created mindfully to cleanse the mind, body and spirit and make room for the new. Lime oil has the ability to cleanse the heart of emotional toxins combined with a smart sequence of twists and forward bends humbly guiding the body to move out what no longer is needed. Geranium to assist the mind, body and spirit to trust in the process, softening anger and assisting in healing. This detoxifying workshop creates a deep physical spring cleaning, leaving you feeling rejuvenated from the inside out!